A Woman’s Pace

course description

Calling all high-performance female athletes! "A Woman's Pace" is here to support you in balancing your athletic pursuits with work and parenting. We know that the opportunities for women in sports have grown rapidly, but with that growth comes unique challenges.

That's why The Optimisation Hub (OH) has developed this fast-paced, 4-week course exclusively for you. From navigating identity issues to finding balance between multiple roles, we'll address your specific needs.

Enhance your self-management, resilience, agility, and quick problem-solving skills. Align your personal goals with your athletic objectives to develop a stronger professional sports and life identity.

Choose from tailored options including 1-on-1 sessions or engaging workshops with workbooks and tools.