The Athlete's Edge

course description

The Athlete’s Edge is focused on teaching tools that are simple, straight- forward and easy to use day to day and has been designed to increase performance and sustain growth, resilience, focus and development in young emerging high performance athletes supporting the important developmental needs for athletes in the areas of professional intention and life balance. This fast-paced, evidence based program is structured to perfectly align with the issues being faced by modern athletes by embedding cognitive and behavioural tools. The model provides participants with core techniques to prevent the common issues facing emerging young athletes.

course duration

4 weeks - (4 x 1 hour sessions)

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